One of the approaches I have been utilizing in my clinical work has been simplicity and exploring the basics. To me the basics of human behavior and what motivates much of what we do is either the fulfillment or lack of fulfillment of our needs.
Read MorePerinatal Mood and Anxiety Disorders have been identified in women of every culture, age, income level and ethnicity. We use the term “Perinatal” for the period of pregnancy and the first year after a baby is born.
Read MoreI suffered with postpartum depression and anxiety for almost a year before I was able to really recognize what I was truly experiencing. I associated my mood changes and anxiety with feeling overwhelmed with a promotion at work and adjusting to being a family of four.
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